Compassionate nutritional therapy.
Nutrition is the foundation of health.
Our bodies are powerful, yet also rely on a delicate balance of nutritional foundations that are crucial to maintaining optimal health. The two most important, and often undervalued, foundations are digestion and blood sugar. The goal of Heliotrope Health is to take these foundations and educate clients with simple, compassionate therapy methods. Using a “food first” approach to nutrition, we create goals, action plans and steps to help clients maintain food and lifestyle choices for a happy, healthy body.
One-on-one support and group programs available
We know community is important. And we also recognize the individuality of every client’s needs. That’s why we offer both individual one-on-one sessions as well as a 5 week group program. One-on-one sessions are uniquely tailored to the client’s symptoms and concerns. Our group program is offered once per quarter and space is limited.
“Leah has extensive knowledge on the intersection of nutrition and disease processes. I am currently going through a diet transition and she knew exactly what type of supplementation I needed to manage the symptoms I was experiencing.”
—Hope
“I’ve struggled with acid reflux for 13 years. I’ve relied on over the counter medication to treat daily. I’ve spoken with several doctors who told me this was normal and most likely would continue to need medication to manage the rest of my life. I also spoke to a few naturopaths but without success. One month of taking supplements provided by Leah and my symptoms have reduced significantly. I’ve been antacid free for 4 weeks! I’m Excited to continue my health journey with Leah!”
—Kelsie
Schedule your initial consultation
There’s no commitment, pressure, or obligation.