Meet Leah

Leah Shepherd, NTP

Leah grew up in the Pacific Northwest. Having worked in the health and fitness industry for six years, she grew a passion for nourishing and caring for client’s health and wellness. After seeing the lack of support individuals often find when faced with their own health journeys, Leah felt there had to be a place for nutrition in the healthcare field. With an emphasis on blood sugar regulation and digestion, Leah approaches every individual with compassion while educating clients toward their nutritional goals.

Leah received her certification from the Nutritional Therapy Association. She believes nutrition is the foundation of health, and digestion and blood sugar are the pillars of that foundation. Using a “food first” approach, along with supplements and lifestyle recommendations, clients can receive the support and education to lead a healthier life.

Start a new relationship with your food.